Forbes 30 Under 30 Nominee: Lifestyle Entrepreneur 2019

NeuroAffective Relational Model (NARM) Level 1 Certification: Complex and Developmental Trauma-Informed Helping Professional

Reiki Level 1, Level 2, and Master Level Certification: Usui Hayashi / Takata Systems of Natural Healing, Chicago, IL

Improvisational Comedy Certification: The Second City, Chicago, IL

Exploring The Chakras Certification: Tribe Healing Arts Center, Chicago, IL

Hatha Yoga + Philosophy Certification: Amore Escape, Lake Como, Italy

Chakra Cleansing and Spiritual Purification Ceremony: The Holy Springs Tirta Empul, Bali, Indonesia

Relaxation Techniques Certification: Stress Management, Leisure & Play, The University of Iowa, Iowa City, IA

Denver Family Institute: Marriage & Family Therapy, Denver, CO

MA Mental Health Counseling: Mindfulness-based Transpersonal Counseling (in progress) Naropa University, Boulder, CO

Rebuilding Seminars: Divorce & Relationship-Loss Support & Recovery, Niwot, CO

Buddhism & Modern Psychology: Prof. Robert Wright Princeton University

The Science of Well-Being: Prof. Laurie Santos Yale University

Jungian Analyst Workshop: Exploring Tarot as a Tool for Individuation with Ken Burns CG Jung Institute of Chicago

Jungian Analyst Workshop: Into the Darkness - Borderline Personality Disorders with Marcus West CG Jung Institute of Chicago

BA Journalism, BA Sports Studies, Spanish Minor *Graduated with honors The University of Iowa - Iowa City, IA

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